I have recently been dealing with high insulin levels after a hospital stay treating pneumonia. High levels of steroids had raised by insulin levels to the point of needing insulin injections. After listening to Dr. Mike's video, I realized that a Ketogenic diet along with intermittent fasting just might be the answer. This diet just makes so much sense in that it would not only lower glucose levels, but also regenerate immune cells (aiding in improving my autoimmune disease of Lupus.) Who doesn't want to be a well balanced, efficient fat burning machine!
Wishing you health and healing,